Tales from the Hamster Wheel…
Working out comes with hidden dangers. You may think the array of TV’s is a convenience, but it is secretly sucking you into watching daytime programming you might otherwise have avoided. Soap Operas, News, cheesy remakes of an older shows. It can happen to anyone. It happened to me.
D-Day – Battle of the Bulge
Joined a paid diet clinic, got my first B12 shot, and had already blown my progress with a PMS pizza binge before the appointment. This is how I diet.

