No Trespassing: A Field Guide to Boundaries
A field guide to setting boundaries with toxic family, from someone who's been overruled, gaslit, and managed by committee. Five rules, zero apologies.
So Much to Say – Don’t Talk About It
I've been tired all week. Unusually so. I couldn't figure out why — until a phone call from La Llorona, a conversation with my BFF, and a Dave Matthews song I couldn't get out of my head told me everything I needed to know.
No Shit Sherlock Award – Emotional Damage
Scientists have finally confirmed what I've known since the early 2000s. I'd like to present the No Shit Sherlock Award for the most obvious study — and share my personal checklist of achievements unlocked.
The Algorithm Showed Me That I Am Not a Mirror, I’m a Problem
La Llorona couldn't stand her own reflection, so she made sure I couldn't stand mine. A narcissistic mother's beauty standards, decoded by the algorithm.
My Own Prison
I've been held captive by the generational trauma of my mother. I wish it hadn't taken me so long to figure out just how deep in this prison I had been kept.




