• Music Roulette 5 - Smells Like Midlife
    Midlife Musings

    Music Roulette 5 ~ Smells Like Midlife

    You know the drill. Set the shuffle loose and see what comes up this round of Music Roulette. If you missed all the other episodes, here’s three and four to get you up to speed. I’m on a journey of self-discovery and self-soothing to beat depression. They say that music enjoyment often returns as depression improves and music therapy can be a helpful treatment for some people. Maybe this round will shake something loose that is lingering in me? Smells like midlife, or is that just your teen spirit?

  • Music roulette 4 - the latchkey shuffle
    Midlife Musings

    Music Roulette 4 ~ The Latchkey Shuffle

    Research shows that the level of personal enjoyment, not whether the music is happy or sad, is what matters for potential therapeutic benefits. This is an important distinction for me because music for me is all over the place. Symptom of my Gen-X-aphilia. If you’ve missed some of the earlier installments, you can catch them here, here, and here. I’m all about the self-healing and showing improvement of any depressive symptoms. Let’s see what we get this time around:

  • Deep Thoughts - What If I Made It Worse
    Midlife Musings

    Deep Thoughts: What If I Made It Worse?

    One time when we were living in Virginia, I bought a stranger a bus ticket. I don’t know what possessed me, and to this day I wonder if I actually helped that person? You’re supposed to wonder about the small things other people do for you that you can never pay back. But what if instead we wonder about the things we do for other people that we never hear about again?