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Rewriting the Food Script
On emotional eating, food noise, and what happens when your coping mechanism isn't available anymore. A midlife personal essay from Guatemala.
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3 Signs that I Need a New Job
I had an epiphany a couple of days ago. I could have spent the day obsessing over it, letting it ruin my day and sending me into a rage spiral. Instead I finally saw it for what it was: proof that I needed to continue on my journey of betterment or I would be stuck working for idiots the rest of my life.