Rewriting the Food Script
On emotional eating, food noise, and what happens when your coping mechanism isn't available anymore. A midlife personal essay from Guatemala.
Stress Eating My Emotional Abuse
La Llorona arrived for Christmas and I've been eating non-stop ever since. Emotional abuse and terrible coping mechanisms.
Go Fly A Kite
It was such a lovely day when we got home that at 4pm, I decided it was a good idea to get the kids back in the truck and drive to the city park and fly our kites.
D-Day – Battle of the Bulge
Joined a paid diet clinic, got my first B12 shot, and had already blown my progress with a PMS pizza binge before the appointment. This is how I diet.
